Pallavi Lal

Pallavi Lal

Pallavi Lal is a Licensed Professional Counselor and Clinical Supervisor based in Arizona, with nearly two decades of experience supporting individuals through trauma resolution, identity exploration, and relational healing. Her clinical focus is on developmental and early attachment trauma, emotional misattunement, and intergenerational pain. With particular attention to the impact of core wounds tied to abandonment, aloneness, Pallavi integrates somatic resourcing, evidence-based modalities, and creative metaphors to restore what trauma disrupts: connection, safety, and self-trust. Blending clinical precision with a body-centered, compassionate approach, Pallavi’s credentials include:

DBT Certified Therapist,
EMDRIA Certified Consultant-in-Training,
IFS Informed EMDR Certified Therapist,
Level 1 IFS trained,
and Level 3 DBR trained.
Her foundation in holistic practices include certifications in Yoga, Mindfulness, and Hypnotherapy with specialized training in Breathwork, Trauma Informed Movement and Alexander Techniques Interweaves.

Read More About Pallavi Lal

Pallavi’s work is also shaped by her experience as a first-generation BIPOC South Asian woman navigating complex cultural intersections. She brings cultural humility and awareness to her work with clients and clinicians, valuing the deep, ongoing practice of attunement to what hasn’t always been named — a felt experience of being seen, held, and heard.

In addition to her clinical practice, she provides supervision and consultation for therapists seeking to expand their skill set while remaining grounded in authenticity, ethics, and embodied presence.

To learn more about Pallavi, visit: www.expandinghorizonscounseling.com

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