Jennifer “Taz” Vazquez is a Licensed Mental Health Counseling Associate, an EFT Master Practitioner, Certified Life Coach, Fitness Instructor, Writer, and a Veteran; with over 30 years of coaching, mentoring, leadership, and counseling experience. She specializes in helping others overcome PTSD, trauma, anxiety, depression, low self-esteem, and navigating challenging life transitions.
Taz is a life-long servant leader and learner. She retired from the Air Force in 2018, after 25 years. While she had a successful military career; she spent her adult life battling depression, anxiety, and post-traumatic stress, low self-esteem, and suicide ideation…successfully overcoming these challenges.
She is now on a mission to let others know they are not alone and they can live a SoulFULL life of Passion (Love of self, others, community), Purpose (Your calling, professionally and personally), and Play (Zest & Hope) in their lives. She is the owner of Jennifer Vazquez Counseling, Coaching and Consulting, and also works for Northwest EMDR Therapy. As a fitness instructor she loves teaching Rock Steady Boxing (for people with Parkinson’s Disease).
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